Energy drink
Caffeine in Mtn Dew Rise Energy
180mg
per 16 oz
≈ 2 coffees≈ 2 Red Bulls45% of FDA daily max
Is that a lot?
Mtn Dew Rise Energy is 45% of the FDA’s recommended daily maximum, in a single 16 oz.
Green tea
Espresso
Red Bull
Coffee
Mtn Dew Rise Energy
FDA daily max · 400mg
Before bed
When can I drink Mtn Dew Rise Energy and still sleep?
Your Mtn Dew Rise Energy cutoff
You drink it at
Bedtime
Mtn Dew Rise Energy · 180 mg · assuming an average ~5 h half-life
At bedtime
59 mg
may delay sleep
Latest safe Mtn Dew Rise Energy: 1:46 PM
How much caffeine is in Mtn Dew Rise Energy?
Mtn Dew Rise Energy carries about 180 mg of caffeine across all its flavors in a 16 oz can. Marketed as a morning energy drink, it's sugar-free and stronger than a couple of cups of coffee.
| Serving | Caffeine | Sugar |
|---|---|---|
| 16 oz | 180 mg | 0 g |
Originally launched as 'Rise'; all flavors 180 mg.
Will Mtn Dew Rise Energy affect your sleep?
From 180 mg, Rise needs around nine hours to fall under 50 mg, so a lunchtime can can still be active at bedtime. Despite the 'morning' branding, an afternoon one can shadow your sleep.
Heads up
At 180 mg, a second Mtn Dew Rise Energy in a day pushes you toward the FDA’s 400 mg ceiling — and that’s before any coffee or tea. Log everything in the calculator to see your real daily total.
Source: Manufacturer label