Tea
Caffeine in Lipton Iced Tea (sweetened)
35mg
per 12 oz
9% of FDA daily max
Is that a lot?
Lipton Iced Tea (sweetened) is 9% of the FDA’s recommended daily maximum, in a single 12 oz.
Green tea
Lipton Iced Tea (sweetened)
Espresso
Red Bull
Coffee
FDA daily max · 400mg
Before bed
When can I drink Lipton Iced Tea (sweetened) and still sleep?
Your Lipton Iced Tea (sweetened) cutoff
You drink it at
Bedtime
Lipton Iced Tea (sweetened) · 35 mg · assuming an average ~5 h half-life
At bedtime
12 mg
close to optimal
Latest safe Lipton Iced Tea (sweetened): 11:00 PM
How much caffeine is in Lipton Iced Tea (sweetened)?
A 12 oz Lipton Iced Tea, sweetened, carries about 35 mg of caffeine, a mild lift in a sugary glass. With around 32 grams of sugar, the sweetness outweighs the caffeine.
| Serving | Caffeine | Sugar |
|---|---|---|
| 12 oz | 35 mg | 32 g |
Will Lipton Iced Tea (sweetened) affect your sleep?
At 35 mg, Lipton Iced Tea starts below the 50 mg threshold and clears within a couple of hours. The caffeine rarely affects sleep, though a sugary tea late at night can still leave you restless.
Source: Manufacturer label